Just a breath away from bustling Athens, the senses are awakening  with the sounds, colors, smells and the immense beauty of mountain and wildlife. This one-day excursion in the forest of Parnitha has the purpose of experiencing eco-psychology, resting the body and our soul from everyday life and get in touch  the “Physical” side of ourselves. In this one-day workshop we will focus on techniques of connection with nature and unique experiences of relaxation and wellness.

One-day program
10.00 – 11.00: Admission – Acquaintance with Ecopsychology
11.00 -13.00: Green Mindfulness: Awakening of the senses
13.30 -14.30: Exploring ways to connect with nature & experiential exploration of its effect on mind, soul and body.
15.00 – 16.30: Lunch
16.30 – 17.30: Leisure time
17.30 – 19.00: Incorporating the connection experiences and completing the day with Earth Painting

Participation fee: 60 euros (plus VAT)
Early bird till  May 30: 50 euro (plus VAT)

Is Included:
Participation in workshops
Material
Certificate of participation

Is not included:
Lunch: It will be at the Buffy Shelter with a free choice and is optional.
Transfer to Parnitha